If you’re paying attention and feel exhausted, tense, or mentally fried, you’re not broken.

You’re living in a constant state of alert.

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Is this you?

If any of this is you, take the quiz.

  • You keep scrolling, like you can’t stop until you see some sign of accountability for at least one man

  • You feel relief after setting boundaries with MAGA loved ones — and still quietly struggle with the fallout

  • Your body feels braced for impact… and you’re just folding laundry

  • You’re sick of being told to “tune it out” when you know that’s not the answer

  • You care deeply, and it’s affecting your well-being, your relationships, and your ability to be present in your own life